Calming herbal extract for sleep, relaxation & nervous system balance
Ingredients: Valerian, Passion Flower, Chamomile, Hops
Forms: Tincture (50% ethanol extract) • Oxymel (Apple Cider Vinegar & Raw Honey Extract)
Packaging: 50 ml amber glass dropper bottles
Who It’s For
NERVINE is ideal for adults seeking gentle, natural support for:
- Difficulty falling asleep
- Light or broken sleep
- Restlessness and nighttime overthinking
- Nervous tension, stress or emotional fatigue
- Sleep disruptions from worry, tension, or overstimulation
- Calming the mind and preparing the body for restful sleep
Perfect for individuals who prefer an herbal alternative to synthetic sleep aids and want a formula that promotes natural relaxation without next-day grogginess.
Health Benefits — Summary
NERVINE is a soothing botanical blend traditionally used to support deep relaxation, restful sleep and nervous system balance. It combines four calming herbs — valerian, passionflower, chamomile and hops — long valued for easing tension, stress, restless thoughts and mild insomnia.
Valerian and hops support the body’s natural ability to relax, slow down and transition into sleep. Passionflower gently calms mental chatter and smooths emotional tension, while chamomile soothes the stomach and nerves, aiding overall comfort for nighttime rest.
Taken consistently, NERVINE helps promote:
- Improved sleep onset
- Better sleep quality without heaviness
- A calmer mind and relaxed body
- Reduced nighttime restlessness or tension
- More peaceful and restorative sleep
Detailed Health Benefits
• Restful Sleep & Natural Sleep Onset
How it Helps: Eases difficulty falling asleep and supports a smoother transition into rest.
How it Works: Valerian and hops support the body’s natural sedative pathways, helping quiet mental stimulation and physical tension.
• Calming the Nervous System
How it Helps: Reduces nervous agitation and evening restlessness.
How it Works: Passionflower modulates nervous overstimulation and helps settle emotional tension.
• Relaxation of Mind & Body
How it Helps: Encourages a peaceful state, helpful for winding down at night.
How it Works: Chamomile and hops provide relaxing, soothing actions that prepare the body for sleep.
• Stress & Tension Relief
How it Helps: Supports the nervous system during times of stress, worry, and sensory overload.
How it Works: Each herb acts on different pathways related to stress, promoting more profound relaxation and mental ease.
• Gentle, Non-Groggy Nighttime Support
How it Helps: Offers effective nighttime calm without sedation or morning fog.
How it Works: The formula works with the body’s natural rhythms rather than overriding them.
Key Ingredients
• Valerian Root
How it Helps: Traditionally used for insomnia, tension and anxious restlessness.
How it Works: Supports calming neurotransmitter pathways that help the nervous system wind down.
• Passionflower
How it Helps: Calms mental chatter, emotional tension and nighttime overthinking.
How it Works: Gently harmonises the nervous system and soothes racing thoughts.
• Chamomile
How it Helps: Promotes relaxation and digestive comfort for smoother sleep.
How it Works: Contains calming flavonoids that help the body settle and relax.
• Hops
How it Helps: Supports more profound relaxation and sleep readiness.
How it Works: Traditionally used as a mild sedative; it helps relax the mind and muscles.
Dosage Guidelines
Daily Wellness (Mild Sleep Support)
• Tincture: 20–30 drops in the evening
• Oxymel: 40–60 drops in the evening
Ongoing Support (Difficulty Sleeping or Stressful Periods)
• Tincture: 20–30 drops twice daily (late afternoon & before bed)
• Oxymel: 40–60 drops twice daily
Intensive Support (Restlessness or Sleepless Nights)
• Tincture: 30–40 drops before bed; may repeat one additional dose if needed
• Oxymel: 60–80 drops before bed
Shake well before use. Take with a bit of water or warm tea.
Available Formats
Tincture (50% ethanol alcohol extract)
A high-potency, fast-absorbing herbal extract ideal for quickly soothing the nervous system. Alcohol extraction draws out a stronger profile of active compounds, resulting in deeper calming action.
Oxymel (Apple Cider Vinegar & Raw Honey Extract)
An alcohol-free, gentle alternative that supports digestion while calming the nervous system. Apple Cider Vinegar improves absorption, and raw honey provides natural enzymes and soothing properties.
Tips for Best Results
• Use consistently for 2–4 weeks for deeper sleep-pattern support.
• Combine with:
– Reduced screen time 1 hour before bed
– A warm, calming tea with your dose
– Slower breathing, stretching or mindfulness
• Avoid caffeine late in the day.
• Works well alongside magnesium, sleep hygiene routines and quiet nighttime rituals.
Warnings & Interactions
• Adults only.
• Not recommended during pregnancy or breastfeeding.
• Use cautiously with sedative medication, antidepressants or anti-anxiety medication.
• Do not combine with alcohol or other strong sleep-inducing substances.
• May cause mild drowsiness in sensitive individuals — avoid driving immediately after use.
• Discontinue if any adverse reaction occurs.
• Keep out of reach of children.
⚠️Disclaimer
Traditional herbal remedy used to support sleep and relaxation.
Not intended to diagnose, treat, cure or prevent any disease.
Statements reflect traditional use and general wellness support and have not been evaluated by SAHPRA.
Consult a healthcare professional before use if you are pregnant, breastfeeding, taking medication or have a medical condition.
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